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Adult Therapy

 

Problems We Help Identify and Address with Therapy:

• Anxiety, OCD, PTSD, and Associated Disorders

• Depression and Bipolar Disorder

• Marital and Couples Therapy

Bella Living Psychological Services, PLLC offers individual, family, and couples therapy for adults addressing a wide range of emotional health issues. Therapy can consist of all or a combination of; interpersonal exploration, education, supportive suggestions, and empathetic reflection to help the adult client achieve a reduce in emotional stress, as well as develop more effective strategies for coping with a broad range of issues.

Adult clients may enter therapy to address a variety of issues, dealing with personal, relationship, or professional issues, as well as more specific and identified concerns with anxiety and/or depression.

Our approach to therapy is to provide a safe, secure, and non-judgmental environment where you may speak candidly and openly in a confidential manner. When deciding to seek therapy, it is especially important to find a therapist that you feel a comfortable rapport with and someone with whom there is a collaborative and effective working relationship.

 

Therapy can help adults:

• Manage symptoms of anxiety and depression

• Experience greater happiness

• More effectively cope with stressors and problems

• Improve personal relationships with family, friends, or partners

• Feel less anxious, more self-confident, and increase assertiveness

• Develop strategies to be more effective occupationally and socially

• Identify and pursue goals and create a more meaningful life

• Learn anger management techniques

• Find ways to meet challenges and make decisions that have a more positive impact

 

Bella Living Psychological Services will work with you and/or your loved ones to establish realistic, concrete, and achievable goals that will determine the direction of your therapy.

Therapy can be effective treatment for a variety of mental health issues. These issues can range from individual depression, anxiety, PTSD, psychosis, work stress, life changes and couples issues. Therapy can be a useful tool in combination or in addition to medication treatment. Therapy can provide support, as well as help you to gain increased insight into ways to put into practice more effective strategies that improve the quality of your life.


Areas of specialization include:

• Depression

• Bipolar Disorder

• Social Anxiety

• Generalized Anxiety

• Obsessive Compulsive Disorder

• Panic Attacks

• Marital and Couples Issues

• Work Stress

• Life Changes

• Psychosis

• Self-injury

 

Ready to get started? Allow us to help you today.

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